Individual Therapy

Every life stage and life changes bring new challenges. Even good changes can be stressful. Sometimes we simply have a vague sense of dissatisfaction, a feeling that things are not right, that life could be more vibrant or fulfilling. I believe we all have inner resources we can tap into that help us speak our most authentic truths, see current situations from a fresh perspective, discover a creative potential to find and execute solutions that work. 

Working together, I can help you revisit old situations and experience them from a fresh perspective, or find resolution that heals old wounds. We can explore relationships from different point of view. We will create a safe space to try out new behaviour and possibly leave behind old ones that no longer serve you well. My aim is to help you identify and activate your intuition or inner guide to aid you in your healing. 

I look forward working with you.